List
GridOpen Gym
12 - 6pm
12:00pm - 6:00pm
Contacts
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email sindalusiha@gmail.com
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phone 6717778954
Schedule
8
Sun
9
Mon
10
Tue
11
Wed
12
Thu
13
Fri
14
Sat
8
Sun
9
Mon
10
Tue
11
Wed
12
Thu
13
Fri
14
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Sunday, March 08 ·
12:00pm - 6:00pm
Open Gym – Train Like a Ninja
Dial in your skills, test new obstacles, or just get in a great workout — this open gym is designed for ages 16+ who want to train at their own pace in a supportive ninja environment.
Details:
-
💥 Separate Youth (6-15) and adults (16+)
-
✅ Access to all designated training zones
-
✅ Staff present for safety and supervision
-
⏱ 2-hour or Unlimited options available
-
🎯 Ideal for independent training or skill progression
Note:
No formal coaching provided during Open Gym. Waiver required prior to participation.
Must book in person.
Youth Novice (Lv. 1-2)
4:30 - 5:30pm
4:30pm - 5:30pm
KPKatrina Perez
Youth Novice (Lv. 1-2)
Joann Salas
Katrina, Joann
Monday, March 09 ·
4:30pm - 5:30pm
Instructors:
Katrina Perez
Joann Salas
Katrina Perez
Joann Salas
Youth Novice Ninja (Ages 6–10)
Introductory-level class designed for beginner ninjas.
This class focuses on developing coordination, balance, strength, and confidence through fun and safe obstacle challenges. Perfect for first-timers or younger athletes learning the basics of Ninja Warrior-style movement. Each week includes skill progressions and age-appropriate drills that promote focus and body control.
🔹 No experience needed
🔹 Capped at 8–10 students per instructor for safety and engagement
IMPORTANT: Please use participants name when booking
Youth Advanced (Lv. 3-6)
5:30 - 6:30pm
5:30pm - 6:30pm
Youth Advanced (Lv. 3-6)
Deren Perez
Joann Salas
Deren, Joann
Monday, March 09 ·
5:30pm - 6:30pm
Instructors:
Deren Perez
Joann Salas
Deren Perez
Joann Salas
Youth Advanced Ninja (Ages 11–15)
Progressive-level class for returning or older youth ninjas.
This class introduces more complex techniques, strength conditioning, and dynamic obstacles. Athletes build on foundational skills while working on grip strength, precision, and strategy. Suitable for students with prior ninja experience or athletic background in gymnastics, parkour, or climbing.
🔹 Coach approval or prior experience recommended
🔹 Focused on skill-building and competition prep
🔹 Capped at 10–12 students per instructor
IMPORTANT: Please use participants name when booking
Adult Ninja Class
6:30 - 7:30pm
6:30pm - 7:30pm
Adult Ninja Class
Deren Perez
Monday, March 09 ·
6:30pm - 7:30pm
Instructors:
Deren Perez
Deren Perez
Adult Ninja Warrior (Ages 16+)
All-levels class for adults from first-timers to advanced ninjas.
Whether you're just starting your ninja journey or training for competition, this class has something for you. We begin with fundamentals: bodyweight control, grip strength, obstacle basics, and safety techniques. As you progress, you'll take on more complex challenges like laches, warped walls, salmon ladders, and dynamic courses.
Coaches adjust for all levels and provide personal guidance based on ability. Build strength, confidence, and obstacle mastery at your pace — or get ready for the next Ninja competition.
🔹 Beginner-friendly & competition-prep ready
🔹 Modifications and progressions provided at every level
🔹 Great for fitness-focused adults or aspiring Ninja Warriors
IMPORTANT: Please use participants name when booking
Skills Lab
7:30 - 9pm
7:30pm - 9:00pm
Skills Lab
Monday, March 09 ·
7:30pm - 9:00pm
Skill Progression
Level up your ninja skills at your own pace! This session is designed for members to practice techniques, refine movements, and progress through our signature “Level-Up” program. Whether you’re perfecting a tricky obstacle or building strength and confidence, our safe and supervised open gym environment lets you challenge yourself, track your progress, and improve your ninja skills.
IMPORTANT: Please use participants name when booking
Youth Novice (Lv. 1-2)
4:30 - 5:30pm
4:30pm - 5:30pm
KPKatrina Perez
Youth Novice (Lv. 1-2)
Joann Salas
Katrina, Joann
Tuesday, March 10 ·
4:30pm - 5:30pm
Instructors:
Katrina Perez
Joann Salas
Katrina Perez
Joann Salas
Youth Novice Ninja (Ages 6–10)
Introductory-level class designed for beginner ninjas.
This class focuses on developing coordination, balance, strength, and confidence through fun and safe obstacle challenges. Perfect for first-timers or younger athletes learning the basics of Ninja Warrior-style movement. Each week includes skill progressions and age-appropriate drills that promote focus and body control.
🔹 No experience needed
🔹 Capped at 8–10 students per instructor for safety and engagement
Youth Advanced (Lv. 3-6)
5:30 - 6:30pm
5:30pm - 6:30pm
Youth Advanced (Lv. 3-6)
Deren Perez
Joann Salas
Deren, Joann
Tuesday, March 10 ·
5:30pm - 6:30pm
Instructors:
Deren Perez
Joann Salas
Deren Perez
Joann Salas
Youth Advanced Ninja (Ages 11–15)
Progressive-level class for returning or older youth ninjas.
This class introduces more complex techniques, strength conditioning, and dynamic obstacles. Athletes build on foundational skills while working on grip strength, precision, and strategy. Suitable for students with prior ninja experience or athletic background in gymnastics, parkour, or climbing.
🔹 Coach approval or prior experience recommended
🔹 Focused on skill-building and competition prep
🔹 Capped at 10–12 students per instructor
Ninja Fit
6:30 - 7:30pm
6:30pm - 7:30pm
Ninja Fit
Deren Perez
Tuesday, March 10 ·
6:30pm - 7:30pm
Instructors:
Deren Perez
Deren Perez
Spartan/OCR Conditioning (Ages 16+)
Obstacle Course Race-focused training for Spartan athletes and weekend warriors.
This class blends strength, cardio, and grip-intensive conditioning tailored to the demands of Spartan Races and OCR events. You'll rotate through circuits involving carries, crawls, rope climbs, walls, rig stations, and running intervals — all designed to improve endurance, obstacle technique, and mental grit.
Whether you're training for your first 5K Spartan Sprint or aiming to crush a Beast, this class will push your limits and prepare you for race day.
🔹 All levels welcome — workouts scaled by ability
🔹 Emphasis on real-world OCR obstacle simulation
🔹 Great cross-training for Ninja athletes
Skills Lab
7:30 - 9pm
7:30pm - 9:00pm
Skills Lab
Tuesday, March 10 ·
7:30pm - 9:00pm
Skill Progression
Level up your ninja skills at your own pace! This session is designed for members to practice techniques, refine movements, and progress through our signature “Level-Up” program. Whether you’re perfecting a tricky obstacle or building strength and confidence, our safe and supervised open gym environment lets you challenge yourself, track your progress, and improve your ninja skills.
IMPORTANT: Please use participants name when booking
Youth Novice (Lv. 1-2)
4:30 - 5:30pm
4:30pm - 5:30pm
KPKatrina Perez
Youth Novice (Lv. 1-2)
Joann Salas
Katrina, Joann
Wednesday, March 11 ·
4:30pm - 5:30pm
Instructors:
Katrina Perez
Joann Salas
Katrina Perez
Joann Salas
Youth Novice Ninja (Ages 6–10)
Introductory-level class designed for beginner ninjas.
This class focuses on developing coordination, balance, strength, and confidence through fun and safe obstacle challenges. Perfect for first-timers or younger athletes learning the basics of Ninja Warrior-style movement. Each week includes skill progressions and age-appropriate drills that promote focus and body control.
🔹 No experience needed
🔹 Capped at 8–10 students per instructor for safety and engagement
Youth Advanced (Lv. 3-6)
5:30 - 6:30pm
5:30pm - 6:30pm
Youth Advanced (Lv. 3-6)
Deren Perez
Joann Salas
Deren, Joann
Wednesday, March 11 ·
5:30pm - 6:30pm
Instructors:
Deren Perez
Joann Salas
Deren Perez
Joann Salas
Youth Advanced Ninja (Ages 11–15)
Progressive-level class for returning or older youth ninjas.
This class introduces more complex techniques, strength conditioning, and dynamic obstacles. Athletes build on foundational skills while working on grip strength, precision, and strategy. Suitable for students with prior ninja experience or athletic background in gymnastics, parkour, or climbing.
🔹 Coach approval or prior experience recommended
🔹 Focused on skill-building and competition prep
🔹 Capped at 10–12 students per instructor
Adult Ninja Class
6:30 - 7:30pm
6:30pm - 7:30pm
Adult Ninja Class
Deren Perez
Wednesday, March 11 ·
6:30pm - 7:30pm
Instructors:
Deren Perez
Deren Perez
Adult Ninja Warrior (Ages 16+)
All-levels class for adults from first-timers to advanced ninjas.
Whether you're just starting your ninja journey or training for competition, this class has something for you. We begin with fundamentals: bodyweight control, grip strength, obstacle basics, and safety techniques. As you progress, you'll take on more complex challenges like laches, warped walls, salmon ladders, and dynamic courses.
Coaches adjust for all levels and provide personal guidance based on ability. Build strength, confidence, and obstacle mastery at your pace — or get ready for the next Ninja competition.
🔹 Beginner-friendly & competition-prep ready
🔹 Modifications and progressions provided at every level
🔹 Great for fitness-focused adults or aspiring Ninja Warriors
Skills Lab
7:30 - 9pm
7:30pm - 9:00pm
Skills Lab
Wednesday, March 11 ·
7:30pm - 9:00pm
Skill Progression
Level up your ninja skills at your own pace! This session is designed for members to practice techniques, refine movements, and progress through our signature “Level-Up” program. Whether you’re perfecting a tricky obstacle or building strength and confidence, our safe and supervised open gym environment lets you challenge yourself, track your progress, and improve your ninja skills.
IMPORTANT: Please use participants name when booking
Youth Novice (Lv. 1-2)
4:30 - 5:30pm 4 / 20
4:30pm - 5:30pm
KPKatrina Perez
Youth Novice (Lv. 1-2)
Bookings: 4/20
Joann Salas
Katrina, Joann
Book
Friday, March 13 ·
4:30pm - 5:30pm
Instructors:
Katrina Perez
Joann Salas
Katrina Perez
Joann Salas
Youth Novice Ninja (Ages 6–10)
Introductory-level class designed for beginner ninjas.
This class focuses on developing coordination, balance, strength, and confidence through fun and safe obstacle challenges. Perfect for first-timers or younger athletes learning the basics of Ninja Warrior-style movement. Each week includes skill progressions and age-appropriate drills that promote focus and body control.
🔹 No experience needed
🔹 Capped at 8–10 students per instructor for safety and engagement
Youth Advanced (Lv. 3-6)
5:30 - 6:30pm 0 / 20
5:30pm - 6:30pm
Youth Advanced (Lv. 3-6)
Bookings: 0/20
Deren Perez
Joann Salas
Deren, Joann
Book
Friday, March 13 ·
5:30pm - 6:30pm
Instructors:
Deren Perez
Joann Salas
Deren Perez
Joann Salas
Youth Advanced Ninja (Ages 11–15)
Progressive-level class for returning or older youth ninjas.
This class introduces more complex techniques, strength conditioning, and dynamic obstacles. Athletes build on foundational skills while working on grip strength, precision, and strategy. Suitable for students with prior ninja experience or athletic background in gymnastics, parkour, or climbing.
🔹 Coach approval or prior experience recommended
🔹 Focused on skill-building and competition prep
🔹 Capped at 10–12 students per instructor
Adult Ninja Class
6:30 - 7:30pm 0 / 20
6:30pm - 7:30pm
Adult Ninja Class
Bookings: 0/20
Deren Perez
Book
Friday, March 13 ·
6:30pm - 7:30pm
Instructors:
Deren Perez
Deren Perez
Adult Ninja Warrior (Ages 16+)
All-levels class for adults from first-timers to advanced ninjas.
Whether you're just starting your ninja journey or training for competition, this class has something for you. We begin with fundamentals: bodyweight control, grip strength, obstacle basics, and safety techniques. As you progress, you'll take on more complex challenges like laches, warped walls, salmon ladders, and dynamic courses.
Coaches adjust for all levels and provide personal guidance based on ability. Build strength, confidence, and obstacle mastery at your pace — or get ready for the next Ninja competition.
🔹 Beginner-friendly & competition-prep ready
🔹 Modifications and progressions provided at every level
🔹 Great for fitness-focused adults or aspiring Ninja Warriors
Skills Lab
7:30 - 9pm
7:30pm - 9:00pm
Skills Lab
Friday, March 13 ·
7:30pm - 9:00pm
Skill Progression
Level up your ninja skills at your own pace! This session is designed for members to practice techniques, refine movements, and progress through our signature “Level-Up” program. Whether you’re perfecting a tricky obstacle or building strength and confidence, our safe and supervised open gym environment lets you challenge yourself, track your progress, and improve your ninja skills.
IMPORTANT: Please use participants name when booking
Open Gym
12 - 6pm
12:00pm - 6:00pm
Open Gym
Saturday, March 14 ·
12:00pm - 6:00pm
Open Gym – Train Like a Ninja
Dial in your skills, test new obstacles, or just get in a great workout — this open gym is designed for ages 16+ who want to train at their own pace in a supportive ninja environment.
Details:
-
💥 Separate Youth (6-15) and adults (16+)
-
✅ Access to all designated training zones
-
✅ Staff present for safety and supervision
-
⏱ 2-hour or Unlimited options available
-
🎯 Ideal for independent training or skill progression
Note:
No formal coaching provided during Open Gym. Waiver required prior to participation.
Must book in person.
Saturday, March 14 ·
6:00pm - 10:00pm
Adult Course Run Nights – Train Like a Pro
Put your skills to the test on a full-length ninja course designed for teens and adults. Adult Course Run Nights are structured but self-driven sessions focused on flowing through obstacles, building endurance, and preparing for competitions.
Details:
✅ Access to a designated adult-level ninja course
✅ Course resets and flow-focused training
✅ No formal coaching — self-paced runs encouraged
✅ Staff present for safety and course management
📍 Recommended for ages 15+
⏱ Duration: 4 hours of course runs and good vibes
Important:
Participants must have a signed waiver on file. This session is intended for experienced youth and adult athletes. No open gym during this time.
No sessions found
Youth Novice (White, Grey & Yellow Shirts | Levels 1–2)
For beginners ages 6–10. Focuses on safety, balance, basic movements, and introductory skills like grip strength and obstacle pacing. New members start here after their initial skills assessment. For ninjas building strong foundations in agility and control.
Youth Advanced (Orange, Green & Green/Black Shirts | Levels 4–6)
For the more advanced youth up to the age of 15. These classes include elevated obstacles, beginner laches, balance training, and learning to flow through multi-obstacle courses. Advanced athletes training for competition and leadership roles. Focus includes course linking, time-based challenges, advanced laches, and strategy. Eligible for monthly evaluations and Level-Up course runs.
Teen & Adult Ninja (Levels 1–5) – Ages 16+
For ages 16+ and adults of all fitness levels. Whether you're new or experienced, this class adapts to your ability. Learn proper technique, improve strength, and train alongside others with the same drive. Adults start with an assessment to find their level and work up from there. Focus on grip strength, coordination, obstacle strategy, and performance tracking. Athletes progress through 5 levels with structured goals and skill benchmarks.
Level-Up Testing Sessions
Earn Your Next Shirt.
Held every two months, these high-energy sessions let ninjas attempt a full Rank Advancement Course. Clear your current level and move up with confidence!
Open Gym/Skills lab
Train at your own pace. Open Gym gives youth and adults a chance to practice skills, explore obstacles, or just have fun in a less structured setting.
Skill Lab is a weekday training time for our members to focus on specific skills required for leveling up in a dedicated environment
Birthday Parties & Private Events
Celebrate ninja-style! Reserve our space for birthdays or group events with obstacle access, private party areas, and optional ninja coaching. Outside food allowed in designated areas.